We could all use a little more zen in our lives and Welzen makes it easy to re-center yourself after a busy day. With simple, subject-specific mindfulness meditations that you can practice anywhere, Welzen helps you reduce your anxiety so you can stay on top of your game. Every day of the week, you'll get a new meditation with an inspiring life lesson, all so you can feel more put together than ever.
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- Progress through 5-day meditation programs to reduce stress & anxiety
- Get a new Mindfulness meditation every day
- Improve focus & creativity & strengthen relationships
- Access subject-specific, single mindfulness meditations you can practice any time anywhere
- Choose between 5, 10, 15, or 20 minute guided mediations